The Ridge Gourd is a ridged and dark green vegetable with white pulp inside. The taste of Ridge Gourd somewhat resembles the taste of zucchinis. The Ridge Gourd exporter in India exports tonnes of Ridge Gourd to various countries in the world. Ridge Gourd is rich in nutrients and minerals and has many health and medicinal benefits. Therefore, the Ridge Gourd export from India has been increasing over the years. The Ridge Gourd import from India includes various varieties and qualities of Ridge Gourd.
The Ridge Gourd exporter in India exports the vegetable to different corners of the world. The quality of the vegetable exported has to be good and it should adhere to all the health and safety regulations of the country. Any products which don’t meet the quality standards of the country where it is exported, it may be returned. The Ridge Gourd import from India is a good business opportunity for local farmers and vendors who want to expand their business and enter the international marketplace.
Product Name | Ridge Gourd |
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Family | Cucurbits |
Binomial name | Luffa |
Nutrients | Calories 20 kcal Total Carbohydrate 4.35 g Dietary Fiber 0.5 g |
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Minerals | Zinc Iron Riboflavin Magnesium Thiamine |
Vitamins | Vitamin C |
Protein | 1.20 g |
Fats | 0.2g |