Indian Taro Exporters

Taro root is a starchy root vegetable native to Asia but eaten around the world. Taro has brown outer skin and white flesh with purple specks throughout. The Taro exporter in India exports huge quantities of Taro each year. Due to the rising popularity of Taro, Taro export from India has been increasing rapidly over the decades. The Indian Taro exporter, therefore, is exporting more and more Taro roots each year. The Taro export includes the export of various varieties of the vegetable.

Global Market Demand

The Global Market Demand for Taro Roots has been increasing over the years. This is because of the fact that Taro has many health and medicinal benefits. The Taro exporter in India exports the vegetable from India to different corners of the world. The Taro import from India has been increasing due to the premium quality varieties of Taro exported from the country.

Specification

Product Name Taro
Origin South East Asia
Family Araceae
Binomial name Colocasia esculenta

Ingredients

Nutrients Calories 35 kcal
Total Carbohydrates 6g
Dietary Fiber 3g
Minerals Calcium
Iron
Magnesium
Potassium
Folate
Phosphorous
Vitamins Vitamin A
Vitamin C
Protein 4 g
Fats Less than 1 gm

Uses & Benefits

Uses :

  • Culinary Taro root has a smooth and starchy texture along with a mildly sweet taste. It can be cooked and used in sweet or savory dishes.
  • Culinary The fiber and resistant starch in Taro are fermented by gut bacteria to form short-chain fatty acids. These may protect you against colon cancer and inflammatory bowel disease.
  • Culinary Eating Taro root may increase feelings of fullness, reduce overall calorie intake and increase fat burning. Thus, this helps weight loss and reduces body fat.
  • Culinary Taro root contains polyphenols and antioxidants that may help to combat cancer growth and protect your body from oxidative stress. But, more research is needed.